I never knew what a difference lower ab exercises could make! I’ve been doing crunches and situps like there’s no tomorrow AND eating right, but I still couldn’t get the ripped six-pack I wanted.
Finally, I stumbled upon this article with the best lower ab exercises. I was already pretty advanced, so I skipped right to #4 and #5, and WOW, what a difference!
After only a month, the definition in my abs is WAY better than it used to be. Plus, I know the exercises are working, because I can feel the burn in the right places the next day, which I hadn’t felt since I first started doing crunches. That’s good news, it means it’s working!
I hope you have the same success with these lower ab exercises!
